Family Planning and Contraception

Taking Control of Your Future

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Family planning goes beyond just preventing pregnancy. It’s about taking control of your reproductive health and making informed choices about spacing and having children.

Family planning is a crucial aspect of reproductive health, allowing individuals and couples to make informed choices about when to have children and how many to have.

Why is family planning important?

The main aim of family planning is to enable individuals to achieve their desired family size and spacing of children while promoting the health and well-being of all family members.

Family planning can prevent closely spaced and ill-timed pregnancies and births, which contribute to some of the world’s highest infant mortality rates

What are the available family planning methods?

  1. Hormonal contraceptives, such as emergency contraceptive pills and injectables, work by altering hormone levels to prevent ovulation and fertilization.
  2. Barrier Methods: Barrier methods, including condoms and diaphragms, physically block sperm from reaching the egg, providing effective protection against pregnancy and sexually transmitted infections.
  3. Long-Acting Reversible Contraceptives (LARCs): LARCs, such as intrauterine device (IUD) and implants offer long-term contraception with minimal user intervention, providing peace of mind and convenience.
  4. Permanent Methods: Sterilization options, such as vasectomy for men and tubal ligation for women, offer permanent contraception for individuals seeking a permanent solution.

What is the right method for me?

Choosing the right family planning method is a personal decision that depends on various factors such as effectiveness, ease of use, side effects, personal preferences, and individual health considerations. Our medical experts are here to guide you through this process, ensuring that you make an informed choice that aligns with your unique needs and preferences.

To access our range of family planning methods/Services visit any of our clinics nationwide.

Our team is here for you

Please reach out if you have questions or concerns. Call us for a confidential chat on 0800 00 22252.


Looking to speak privately with someone?

Get in touch with our team for a non-judgemental, confidential chat either through a phone or on WhatsApp on 0909 00 22252.